Training, weight training, and practice are Monday thru Friday. We have four 45-minute stations every morning from 8:45 â 12:00. After lunch they have team practice for about an hour and a half. After dinner we have a variety of activities that change from day-to-day. Sometimes we have another skill session, focusing on a specific skill. Other days weâll have a contest like 3-on-3, 21, or 1-on-1. We also have guest speakers visit camp.