What is a typical week like?

On Mondays, the girls will visit college campuses in the area. Skill development, weight training, and practices are held Tuesday through Friday. We have four 45-minute stations every morning from 8:45 – 12:00. After lunch, we have team practice for about an hour and a half. After dinner, we have a variety of activities that change from day-to-day; sometimes we have another set of stations, focusing on specific skills, and other days we have contests or scrimmages. Guest speakers will also visit camp and discuss a wide range of topics with players ranging from leadership to sports psychology.

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